Thursday, 16 July 2009

7KM for Fun, Health & Charity (Updated)



Finally got my tees today.. and it came with RM20 cash voucher from Adidas, how delightful :)
Mmm.. 7KM is a BIG deal to me, who had reduced her exercise routine by >75% since Mt K training in March *ooopps*

Actually I'm more excited having the tees than the actual running *shy* haha.. OK, in line with the theme, I shall run for fun, health & charity :) no promise I'll finish the total kms though :p

*****Updated on 20th July 2009*****


Wah.. I did the whole 7km in 60minutes! So proud of myself :D
But I "walked" more than I ran, hahaha.. so this was actually a charity walk for me :p
I didn't know the actual 7km route before the ran:
Sutera Marina - The Vista (U-turn) - Sutera Harbour Main Entrance - Wawasan Plaza (U-turn at roundabout) - back to Sutera Marina
Thank GOD I didn't give up.. I was feeling negative when I started to leave Sutera Harbour for the main road to Wawasan Plaza because I didn't believe I could make the journey back later.. Not long after that, I saw a friend of mine (Cherng) heading back from the opposite direction!!
I didn't think much after that and thought since there were soooo many people around me, I might as well just continue with the crowd.. and from time to time I checked my watch.. and it was peculiar to note I could still complete 7km by walking > running *shy* hehehe... So happy!
Think I could make this 7km my annual event :)
For more of the event: here.

11 feedbacks:

Seah Woei Cherng said...

wahsei~~~~~~

Seah Woei Cherng said...

U R OUR HOPE!! BETTER GET CHAMPION!!!
i wont register.. just join the run only...mayb wear last yr 7k tee la~=P haha

chongerin said...

kam dou tak?? charity run eh..

Seah Woei Cherng said...

"毛钱"....

Anonymous said...

Have fun. enjoy the event. :D run while you are still able.

Cheerio!.

Bin Bin said...

So... how was it?
Must be very fun!!

Seah Woei Cherng said...

aiyo~ i already told u even jalan kaki only also can complete la~ no need go there early (3.40pm) do warming up la-_-"~ why u so "kan cheong"??~

Anonymous said...

:) At least you managed to finished the race even tho walking. Basically, you participated and I think your health is 'D important. 'Get Sweat'! Good.

chongerin said...

Chenrg: I went early NOT to warm up la, it's to get a good carpack (which I did and u parked at the end of road!) and to meet up with colleagues. Ok, Ok, next year I'll 'walk' 7k again :p

CK said...

see.... walk also can....
but it's good to finish the run albeit walking.
is the sunset nice this time?

felix said...

hmmm, great. your annual event. cool...next challenge, time yourself. :)